Anwar Abou Hamdah

Así es Anwar

As a personal trainer with a bachelor's and master's degree in biology, i'm committed to helping individuals achieve their fitness goals.
With four years of hands-On experience and a personal transformation from 100kg to a lean 82kg, i understand the challenges and triumphs of weight loss, muscle building, and overall health. My deep knowledge of human anatomy, physiology, and nutrition allows me to tailor personalized training plans that cater to individual needs and preferences. Whether you're looking to lose weight, gain muscle, improve athletic performance, or simply enhance your overall well-Being, i'm here to provide guidance and support you need. I'm passionate about helping others reach their full potential and believe that fitness is a journey that should be enjoyable and rewarding. Please note that i only offer training sessions in english. Let's work together to achieve your fitness goals and live a healthier, happier life.

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